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Sound Therapy

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Sound Therapy is an alternative way of finding health and wellness. Life is about frequencies and vibrations. This is a worthwhile read.

In Sound Therapy/A Comprehensive Guide, Angela Silver explains how sound therapy also referred to as music therapy is a type of medicine that has many applications. Since everything—including natural essential oils, vibrates as some level of sound, this is profound. The body can realign and repair itself via sound and vibrations that are audible, comfortable, and enjoyable. People with health challenges use this alternative method of healing. However, what type of health issues are best suited for this therapy?


Sound therapy helps to calm the nerves, lower blood pressure, induce sleep, and reduces stress and anxiety as well as other matters of the health. The author discusses how vibrational frequencies of sound help to rejuvenate and balance the body. However, what types of sounds are most beneficial in achieving healthful results?


Music, chants, bells, gongs, and soothing sounds that emulate nature. Thinking of everything as vibrational energy is enlightening. The author does a great job explaining how using things with higher vibrational frequencies will give you the best results. For example, therapeutic grade essential oils have different frequencies. Rose oil vibrates at 320 MHz and gives out wholeness, purity, and love. It connects the body, mind, and spirit, and this brings us to a key component--belief. 


The patient must believe that sound therapy is real and has the ability to heal. Patients who believe are more involved in their health care. They experience better health outcomes and greater satisfaction. Patients who are involved in sound therapy will recognize that it applies in their living spaces as well. This is important because you have to clear out low frequency things such as unnecessary piles and clutter in your home. It's energy, and how does it affect you?


Sound Therapy/A Comprehensive Guide does talk about how sound is measured using language that the average person may not understand. It talks about how brain waves help stimulate the metabolic process and the difference between the right and left side of the brain. Readers do not need to understand all of this to get the point? The author explains a difficult subject in a down-to-earth way.


This book is for people who are interested in natural ways to take care of themselves in wholeness. It has five replete chapters and 39 pages. It is for people who like alternative health remedies. Anyone can learn from it.

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I’ve been writing book reviews over 10 years. I started with the Sacramento and San Francisco Book Reviews. If I review your book, please feel free to contact me. I’m a creative. Flowers speak. The earth soothes. The natural world awes me and brings me to my knees.

Chapter 1: Enhancing Health and Wellness using Sound Therapy

About the author

My name is Marijo N. Tinlin and I'm an author, creator of the Teaching Your Toddler podcast, marketer & editor living in Kansas City. I have published 3 physical books & several e-books and continue to add more! I have a degree in Journalism from The University of Kansas, a mom and book lover! view profile

Published on June 02, 2020

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Genre: Health & Wellbeing

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